Benefits: A powerhouse of protein, fiber, and healthy fats for gut health.
Ingredients:
1 cup green lentils
1 onion, chopped
2 carrots, diced
3 tbsp extra virgin olive oil
1 tsp cumin
4 cups vegetable broth
Salt & pepper to taste
How to Make It:
Sauté onion and carrots in EVOO for 5 minutes.
Add lentils, broth, and seasonings.
Simmer for 30 minutes until lentils are tender.